Thinking of taking a walking holiday? With so many great routes to discover, it’s worth taking a little time to prepare before you set off. Whether you’re new to hiking or getting ready to pull your walking boots back on, these practical hiking tips will help you prepare for the trail.
- What to wear on a hiking trip
- Where to buy hiking gear
- What to pack for a hike
- Walking tips for beginners
- The benefits of joining a walking club
- Taking a guided walking holiday in Europe
Walking is a great way to see a destination at a different pace, and a little preparation can make all the difference when you’re out on the trail.
What Level of Hiking Fitness Do You Need?
The fitness level you’ll need depends on the walking route. If you’re new to hiking, build up your fitness gradually rather than heading straight for the toughest trail.
- Have a reasonable level of fitness and take it slow to begin with.
- Start with regular walks on flat ground to build stamina.
- Progress to national parks and take the shorter trails first.
- Get used to walking on different terrain and carrying the backpack you plan to use.
- Gradually work your way up to more challenging hikes.
What Should I Wear on a Hiking Trip?
Comfort and practicality come first when deciding what to wear hiking. Conditions can change quickly, so layers and suitable footwear are important.
- Check the weather forecast before setting out, but be prepared for conditions to change.
- Bring waterproof clothing when rain is possible.
- In colder weather, pack extra layers, a hat and gloves.
- Wear comfortable clothing that gives you plenty of freedom to move.
- Choose suitable walking shoes or hiking boots for the terrain you’ll be covering.
Where's best place to get hiking gear?
- You don't need to spend a small fortune on hiking gear when you're getting started. Work out what you actually need first and ask experienced hikers for recommendations if you know someone who can help.
- Visit a few outdoor or sports shops, compare prices and look at different brands and models. Products that appear very similar can vary considerably in price, fit and performance, so it’s worth doing a little research before you buy.
- Don't be afraid to ask for advice in-store either. Specialist outdoor shops often have staff who know their hiking footwear, waterproof clothing and equipment and can help you find something suited to the type of walking you plan to do.
- Fit is particularly important when it comes to hiking boots and backpacks. Try them on before buying and, where possible, have your backpack fitted with some weight inside so you can see how it feels.
- For longer walks, a comfortable daypack with enough room for water, food, extra layers and your other essentials is a good place to start.
What do I need to pack for a hike?
What you need will depend on the length and difficulty of the route, weather conditions and how remote you'll be. For a typical day hike, consider packing:
- Plenty of water
- Food and energy-boosting snacks
- Waterproof clothing and extra layers
- A map or suitable navigation tool
- A charged mobile phone and portable power bank
- Sunscreen and sun protection
- A basic first aid kit
- Any additional safety equipment appropriate to your route and conditions
Look after your hiking gear too. Allow wet equipment to dry properly after a walk, clean your boots according to the manufacturer's instructions and check everything before your next outing.
Top Hiking Tips for Beginners
If you're just getting started, don't worry about covering huge distances. Building confidence on the trail is just as important as building fitness.
- Choose a route that suits your current ability.
- Check the route and weather conditions before leaving.
- Tell someone where you're going and when you expect to return.
- Don't rely solely on your phone for navigation, particularly in areas where signal or battery life could be an issue.
- Wear your hiking boots before a longer walk to make sure they're comfortable.
- Bring enough food, water and clothing for the conditions.
- Turn back or change your plans if conditions become unsuitable.
Join a Local Walking Club
Joining a walking club is a great way to build confidence, discover new routes and meet other people who enjoy getting outdoors.
If you’re new to hiking, look for a group offering walks suited to your ability. Walking with more experienced hikers can also help you learn useful skills, including route planning, navigation and how to adapt when conditions change.
Start with manageable routes and build up from there. The aim is to enjoy being out on the trail, not to turn every walk into an endurance test.
Walking Holidays in Europe and Beyond
Want to take your walking boots a little further? Europe has no shortage of places to discover on foot. Walk among the Pyrenees in Andorra, take on trails in Slovenia's Julian Alps, follow routes around Hungary's Danube Bend or walk part of the Camino in Spain.
Our walking holidays take you across Europe, and beyond, with trails to discover in Spain, Croatia, Italy and Morocco.
With different walking grades available, you can find a trip that matches how you like to travel, whether that means longer days on the trail or taking things at a steadier pace.
Ready for a Walking Holiday?
Now you've got the hiking tips, it's time to decide where your walking boots will take you next. Discover our range of walking holidays, with routes that get you out into the landscapes you’ve travelled to see.
You’ll walk as part of a group with an expert local walking guide, while we take care of the practical details along the way.
